The Art of Doing Nothing, Once a Week

A short, mindful email—delivered every Thursday.

Fyaka is the Croatian word for being fully present, relaxed, and unbothered by the rush of the world. It’s not laziness—it’s rhythm. And it’s changed the way I live, work, and lead.

Every week, I send one short email to help you reconnect with that space inside yourself. It’s about doing less, feeling more, and staying energized without the burnout.

What You’ll Get:

  • One short email every Thursday
  • A mindset, habit, or reflection from real life—not the self-help aisle
  • Honest takes on energy, creativity, stillness, and joy
  • Zero fluff. No grind culture. Just presence.


Why Follow?

Over the years I’ve:

  • Logged over 8,000 workouts without burnout
  • Measured a biological age of 24 at 38, thanks to rhythm, not hacks
  • Spent nearly a decade building a $3.2B global network
  • Stayed in shape, in flow, and in a good mood—through startups, chaos, and calm.


This newsletter is where I share what makes it possible.